All posts tagged "make sleep a priority"
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Sleeping on the Job: Students overlook their brains’ nightly needs
Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
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Students call for revisiting recent restrictions on music during class
For many students, staring at a blank screen in a noisy classroom is going to turn into an instant burnout. Without background music to block out surrounding conversations, study...
