All posts tagged "Muscle stiffness"
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Coach explains best methods for rolling out muscle stiffness
For athletes, one of the most important things is to make sure to stretch out properly. Rolling and stretching out properly helps to prevent injury...
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Students assist in community food assistance effort on MLK Day
Students and community members got together at the UNI Dome on Jan. 16 to pack meals for children facing food insecurity in the Cedar Valley. Junior Lydia Richwine went...
