All posts tagged "sleep effects on adolescence"
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Sleeping on the Job: Students overlook their brains’ nightly needs
Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
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New class officers share visions for next school year
Cedar Falls High School has officially named its Student Senate executive team for the 2025–2026 school year, already laying the groundwork for an exciting and impactful term. James Peng...
