All posts tagged "teenagers lack sleep"
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Sleeping on the Job: Students overlook their brains’ nightly needs
Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
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Blackhawk Children’s Theater auditions for Beetlejuice Jr. open Oct. 30, Nov. 1
Standing center stage, audience roaring, spotlights shine in the performers’ eyes after they finish a song they spent almost nine weeks working to perfect. After the show, their castmates...
