All posts tagged "teenagers lack sleep"
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Sleeping on the Job: Students overlook their brains’ nightly needs
Teenagers need between 8.5 to 9.25 hours of sleep each night to function optimally. According to the National Sleep Foundation, only 15 percent of teenagers...
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30 students square off in Holmes chess tournament
Thirty Holmes Junior High students recently squared off in a chess tournament in ninth-grade science teacher Maria Hoekstra’s classroom during Tiger Time. The winner was seventh-grader Alexander Fuchtman who...
