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Caves of Backbone offer hidden vistas for visitors
By: Austin Reyhons Austin Reyhons Photos In this edition of Photo Expeditions we pack up and head out to Backbone State Park located in Dundee,...
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Hickory Hill Black Hawk County Park is filled with a wide variety of ventures
By: Billie Ann Albert If you follow my steps this week, be sure to take care for your fingers when feeding the goats grass through...
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Hour of Power Lunches: Chicken Stir Fry makes easy meal in under 60 minutes
By: Lan Schwickerath Feeds: 2-3 people Prep time: 15 minutes Cook time: 30 minutes Needs: decent sized pan cutting board sharp knife tablespoon of oil...
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Crafty Collaborations: Two student artists turn power hour into jewelry making jobs
By: Emma Gerdes Seniors Annie Bigler and Mckenzie Adams are two friends who show off their creativity and express their love for art while getting...
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Hoco Help: How to not look like the Joker by the end of the night
By: Daphne Becker We have all been there. You perfectly apply your makeup at the beginning of the night, but by the time you come...
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Senior athlete adjusts to new sport after last year’s season ending injury
By: Allie Taiber Knocked out of consciousness, the stadium lights bore down on senior Hunter Lavallee, lying numb and inanimate, as he feared what was...
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Soph Far, Soph Good: New students quickly adjusting to CF melting pot
By: Tehya Tourner New faces. New experiences. New memories. Confidence and friendships are two of the major keys to pushing through the days of sophomore...
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‘Any Way the Wind Blows…’: Marching band polishes performance before October festival
By: Sierra Steen Dressed up in dazzling uniforms, plumes rising above their heads and instruments reflecting the dome lights, the band patiently waits to perform....
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Cedar Bend hosts successful cat yoga event
The Humane Society hosted an event last weekend on Saturday, May 2 for cat yoga at the Outreach and Education Center. There were many participants who showed up for...
