According to the research, exercise has physical as well as mental benefits. Knowable magazine released an article that gives the benefits about exercising and the...
On Friday Feb. 3, Cedar Falls men’s basketball beat Waterloo West 71-58. Dallas Bear led with 18 points, Cade Courbat had 16 points, Anthony Galvin...
The Jan. 6 men’s and women’s bowling meet was a special event as the team wore T-shirts that said Eli on them. Eli Flint is...
The men’s wrestling team is off to a great start so far this season. They kicked off a strong start at the Metro Championships. They...
The men’s bowling season is starting strong with five wins and no losses. Bowling coach Brad Baker said, “We have a pretty good team like...
Recently the men’s cross country team had the annual Iron Stomach challenge in which the competitors had to eat as many calories as possible within...
The women’s dance team got a D1 rating in both pom and hip hop at the state event in Des Moines on Dec. 2. The...
The women’s wrestling team has launched its first year as a sanctioned sport in Iowa. They currently have 34 girls out; that includes girls from...
The men’s cross country team competed at the third annual RunningLane National Championship meet in Huntsville, Ala., on Dec. 3. They made the 12-hour haul...
The dance team is headed to Wells Fargo Arena on Dec. 2 for the state competition. Six soloists will perform in the morning, the all...