By: Tana Gam-Ad Amidst the constant movement and chatter in the hallways of the school, a single email made its way into many of the...
Next year the physical education department will be offering cross training classes here at the high school to expand students’ options for growth in healthy...
These days everyone is going on a health kick. Our school systems and even our government are taking action to get people to live healthy...
Cedar Falls High School hosted Cedar Falls Blue Zones community kick off on Wednesday, Nov. 28. About 450 people were at the event. It featured...
So the leaves are falling, the frost is barely tinging the edges of the grass white and it’s getting pretty chilly outside. Sounds like the...
Karl Sadkowski/Opinion Editor Try this mind trick: smile, and notice your mood improve as a result. Many believe facial expressions follow felt emotions; however, facial...
After winning a $1 million grant last year to improve health equipment and facilities, the district is now ready for another year of improvements to...
Ellen Gustavson/Staff Writer Paper or plastic? Elevator or stairs? Coffee or tea? It seems tea is less common here than, say, England, but it’s still...
By Jacqueline Jordan 2009 With warmer weather, the excuses for avoiding a healthy lifestyle are fading each day, and, according to CFHS fitness fans, success...