All posts tagged "stress"
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As semester ends, develop healthy routines for managing stress
The end of the semester would be here in under 20 days excluding winter break. With finals approaching as well, students are hustling to bring...
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Some students still wrestling with transition from virtual schooling
For some, adapting to a school environment long forgotten is no easy task, with many students not being in a physical school for close to...
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Students split time between school and part-time jobs
Junior Samantha Gunderson, who works at Papa Murphy’s on University Avenue, works around 20 hours a week. However, she said she would like to get...
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2020 elections having students stressed out
Throughout the week of Nov. 2, multiple conversation topics drifted towards the election, rather than schoolwork. Classroom discussions generally shifted to politics at least once...
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Take time for yourself
A study published in the American Psychological Association’s Journal of Personality and Social Psychology stated that the anxiety and stress levels of today’s teens are...
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School dance allows break from school stress
As the new year kicks off to a start, the high school is offering the second annual “Snowball dance” to students with no outstanding detentions...
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Studies show practicing yoga counteracts school stress
With the amount of homework and tests beginning to add up, the stress is also starting to build up with students. They may be inclined...
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Counselors relieve senior stress
While prospective students may often feel as if there is too much pressure with too little help, resources exist to help those feeling overwhelmed. Some...
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Good night’s sleep awaiting after following simple steps
With the end of the school year approaching, tests and projects are quickly being piled high as we wrap up our current courses. Not only...
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Stress got you down? Students share research-based twists for regaining their bliss
By Kate Mauss Stress. Everyone suffers from some form of this at one point or another. According to the American Psychological Association, 49 percent of...
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Vet’s Day assembly will return to Holmes
The Veteran’s Day assembly has been a tradition at Holmes Junior High, but it has had to be put on hold due to COVID-19 restrictions. The last year it...
